Ginger Marrow Soup
INGREDIENTS
- ½ Onion (as tolerated)
- Garlic (as tolerated)
- ½ Large Marrow or Whole Small courgette
- (Peeled, deseeded and cut into Chunks)
- 3 medium Potatoes
- 1 ½ Pints of
- Vegetable Stock
- Ginger
- Oil
DIRECTIONS
Saute the onion and garlic in the oil with the ginger. Add themarrow, potatoes and the stock and bring to the boil. Simmeruntil cooked about 20mins. Allow to cool. Blend until smooth.Reheat and Serve
Ginger Parsnip Soup
INGREDIENTS
- Parsnips (peeled and cut into chunks)
- ½ Onion (as tolerated)
- Garlic (as tolerated)
- Ginger
- Turmeric
- Salt and Pepper
- Stock
- Oil
DIRECTIONS
Fry onion garlic with ginger and turmeric. Add parsnips and then add stock. Bring to boil, and continue cooking until parsnips are cooked. Then blend and serve
